Work Out & Spa

Why not enjoy a group fitness session and spa visit in connection with your conference?
At Upper House Spa we offer yoga, core training and circuit training. Afterwards enjoy our spa, where you will find our outdoor pool, 50 metres up in the air with a glass bottom, jet stream pool, warm relaxation pool, Scandinavian dry sauna, Hamam and steam sauna with essential oils, and more.
You will also have access to our relaxation lounge, where you can chill out on comfy chairs while enjoying wonderful views of Gothenburg. Coffee, tea, fruit and flavoured water are all available here.

Choose between a 30, 45 or 60-minute session.
Max. 10 people.


30-min exercise session and relaxation: SEK 12,637
45-min exercise session and relaxation: SEK 13,935
60-min exercise session and relaxation: SEK 15,232

Optional extras:
Spa ritual products: Soul SEK 360/person
Sauna Experience: SEK 240/group
Hamam Experience: SEK 480/group

Time: 3 hours including exercise session.
Host: We will provide a host who will escort you to and from your session and be on hand throughout to ensure you feel at home and have everything you need.
What to bring: Bathing costume, exercise clothing (no shoes for yoga). Bathrobes and towels will be provided at the spa, along with slippers that are yours to keep.

Book when making your conference booking

Conference booking team
Tel: +46 (0)31-708 83 90

All prices exclude VAT.

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